Life goes fast.
Are you living time well spent?
Become a better parent, and a better you, one day at a time.
Life & Aging | Mindful Parenting | Time & Attention | Habits & Routines | Identity & Change
You know that amazing feeling the day after you’ve been sick? Here’s how to notice it everyday.
read moreSaid my wife. “Focus on the time you have in front of you. Do your best and enjoy.”
read moreHow often do you take time to stop and really see what’s right in front of you?
read moreSafety first, but don’t freak out the kids. What would you do?
read moreWhat little thing could you slip into your routine to warm up someone’s day?
read moreExactly where parents should aim to be.
read moreIf he said “I’m the guy who’s changing” to this, then anything is possible.
read moreWhere you put your time and energy becomes your reality.
read moreYour partner is aging, just like you. Be kind to each other.
read moreHow often do you let yourself enjoy that space along the way?
read moreHe hops on me, I push him away. Just like siblings do.
read moreWhether a spontaneous insight into reality, or just a child being funny—kids say the darndest things.
read moreBeautiful, and delicious. Would you care for a snow banana?
read moreTake a minute to step outside of your ravine.
read moreIt’s happened more than once. And we’re just getting started.
read moreWhat you do today opens the way to the future you.
read moreIt’s a little sad seeing it go, but we’ve done a full reset to help.
read moreAn unexpected roller coaster connects two unpleasant experiences. And unlocks the magic of a child’s mind.
read moreStart by asking: what do you want to remember?
read moreWhat happened this year? I dug through a daily journal and 10,000 photos to find out.
read moreYou are laying the foundation for your child’s future mind.
read moreAre we over parenting? Are we pushing them enough? Who knows. But keep asking.
read moreIt’s not about the day. It’s how you show up.
read moreWhy Christmas lights need good stories.
read moreWhat kind of bird are you? Even more importantly, how do you treat other birds who stand out?
read moreYour kids are numero uno. But you still need time for yourself.
read moreAre you making the most of your transitions?
read moreHere’s why it hurts so bad.
read moreBut we still keep looking.
read moreStop saving time. Start paying attention.
read more“Creativity is now as important in education as literacy, and we should treat it with the same status.”
— Sir Ken Robinson
