Life goes fast.
Are you living time well spent?
Become a better parent, and a better you, one day at a time.
Life & Aging | Mindful Parenting | Time & Attention | Habits & Routines | Identity & Change
Get ready for the future. But don’t miss the life in front of you right now.
read moreA sunset, a cold beer, a moment with your kids. Here’s Kurt Vonnegut’s two-step process for expressing gratitude.
read moreHow do you make sure your life is full of time well spent? Here are some reminders.
read moreWe all carry multiple titles. Which do you prioritize when you walk in the door?
read moreWhat happened in 2022? Here’s another 365 days compressed into one minute.
read moreDid we get them enough? Did we get them too much? Every year the same questions, doubts, and guilt.
read moreI don’t know how not to be a dad. And I’m still learning how to be one, too.
read moreI was once lost in Hong Kong. Not really lost, lost. But certainly wandering without a great deal of purpose. I walked through markets, noted…
read moreYou know that amazing feeling the day after you’ve been sick? Here’s how to notice it everyday.
read moreSaid my wife. “Focus on the time you have in front of you. Do your best and enjoy.”
read moreYour perspective becomes your life. Do you see weeds or wishes?
read moreHow often do you take time to stop and really see what’s right in front of you?
read moreSafety first, but don’t freak out the kids. What would you do?
read moreWhat little thing could you slip into your routine to warm up someone’s day?
read moreExactly where parents should aim to be.
read moreIf he said “I’m the guy who’s changing” to this, then anything is possible.
read moreWhere you put your time and energy becomes your reality.
read moreYour partner is aging, just like you. Be kind to each other.
read moreHow often do you let yourself enjoy that space along the way?
read moreHe hops on me, I push him away. Just like siblings do.
read moreWhether a spontaneous insight into reality, or just a child being funny—kids say the darndest things.
read moreBeautiful, and delicious. Would you care for a snow banana?
read moreTake a minute to climb out of your ravine, and look at life from above.
read moreIt’s happened more than once. And we’re just getting started.
read moreWhat you do today opens the way to the future you.
read moreIt’s a little sad seeing it go, but we’ve done a full reset to help.
read moreAn unexpected roller coaster connects two unpleasant experiences. And unlocks the magic of a child’s mind.
read moreStart by asking: what do you want to remember?
read moreWhat happened this year? I dug through a daily journal and 10,000 photos to find out.
read moreYou are laying the foundation for your child’s future mind.
read more“Creativity is now as important in education as literacy, and we should treat it with the same status.”
— Sir Ken Robinson
