habits & routines

"You are what you do, not what you say you'll do." – Carl Jung​​​​​​​​

“You are what you do, not what you say you’ll do.”​​​​​​​​

“You are what you do, not what you say you’ll do.”​​​​​​​​ 1920 1080 Looking out Loud
How do you spend your time? That’s who you are. read more
"You don't rise to the level of your goals, you fall to the level of your habits"

“You don’t rise to the level of your goals, you fall to the level of your habits”

“You don’t rise to the level of your goals, you fall to the level of your habits” 1920 1080 Looking out Loud
Do you want to see into your future? Take a look at your habits today. read more
Quote - Every action is a vote for the person you become

“Every action you take is a vote for the type of person you wish to become”

“Every action you take is a vote for the type of person you wish to become” 1920 1080 Looking out Loud
Nothing stays the same. Do your actions casts votes for who you want to become? read more

My 5 indispensable daily dad routines

My 5 indispensable daily dad routines 1024 768 Looking out Loud
I’m not a very routine person. But these small daily habits add up to big changes over time. read more

Crosswalk coffee: a simple act of kindness

Crosswalk coffee: a simple act of kindness 939 703 Looking out Loud
What little thing could you slip into your routine to warm up someone’s day? read more

Proof that your kids can change in remarkable ways

Proof that your kids can change in remarkable ways 1024 768 Looking out Loud
If he said “I’m the guy who’s changing” to this, then anything is possible. read more

Why my kids’ bedroom is like your life

Why my kids’ bedroom is like your life 1024 766 Looking out Loud
Where you put your time and energy becomes your reality. read more

Turn left for 6-foot herons and 20-foot rabbits

Turn left for 6-foot herons and 20-foot rabbits 1024 768 Looking out Loud

Today I went out for a run. I started down a familiar set of roads, but I felt an urge for something different. At one point where I normally go…

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Are your pancakes always round?

Are your pancakes always round? 1024 768 Looking out Loud
Psst: it’s not the only way to do it. read more

Off the beaten path, splattered in mud

Off the beaten path, splattered in mud 1024 768 Looking out Loud
When was the last time you veered off your everyday path? read more

Goodbye Christmas, hello new space

Goodbye Christmas, hello new space 1024 768 Looking out Loud
It’s a little sad seeing it go, but we’ve done a full reset to help. read more

A non-routine event deserves a non-routine treat

A non-routine event deserves a non-routine treat 1024 768 Looking out Loud
A vaccine hangover prompts a twist of the typical rules. read more

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